A twelve-mat studio

No mirrors. No music you have to shout over.

A small room above the chemist, twelve mats, and a teacher who knows your name by the second week. That is the whole idea.

Book a class New to yoga?

The week

Twelve mats, so booking matters

Every class is capped at twelve. It fills, but it also means nobody is doing a downward dog into a stranger's ankle.

Mon · 7.00am

Slow FlowGentle, warming, done before work. The most popular class we run.

All levels

Tue · 6.30pm

FoundationsBuilt for people in their first three months. Nothing assumed, everything explained.

Beginners

Wed · 9.30am

RestoreBolsters, blankets, very little standing up. Often the one people need most.

All levels

Thu · 6.30pm

StrongThe hardest thing on the timetable, and still not a competition.

Some experience

Sat · 9.00am

Weekend FlowLonger, unhurried, and there is usually coffee afterwards downstairs.

All levels

New to yoga

You will not be the only beginner

People put this off for years because they think everyone else will be bendy and certain. In a twelve-mat room there is nowhere for that fiction to survive, and Foundations exists precisely so nobody has to guess.

Come in leggings and a t-shirt. Mats, blocks and straps are here. You do not need to be flexible, and nobody will look at you.

Prices

No membership, no minimum term

First classWhichever one suits. Come and see if you like it.

Free

Drop inOne class, booked or walked in if there is a mat

£—

Ten-class cardNo expiry. Shareable with one other person.

£—

MonthlyUnlimited classes, cancel any month, no phone call

£— / mo

Illustrative figures on a demonstration site. A free first class costs a studio one mat space and removes the single biggest reason people never start — which is usually a better trade than any discount.

Book the free one first.

Pick any class on the timetable. If it is not for you, that is genuinely fine and nobody will chase you about it.

Book a class